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Logo for the 988 Suicide & Crisis Lifeline featuring large numbers '988' and blue text.

  • Offers text support for crisis or other stressors

  • Call: 800-799-7233
    Availability: 24/7 | Via phone, TTY 1-800-787-3224, and online chat

  • 24/7 Suicide Prevention Hotline for LGBTQ+ Youth

  • A peer-run hotline for trans people by trans people.

  • Call 800-422-4453
    Availability 24/7 via phone and text

  • 24/7 free support with any mental health difficulty

  • Call BlackLine® provides a space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens. Call BlackLine® prioritizes BIPOC (Black, Indigenous, and People of Color). By us for us.

    • Call 1-877-990-8585, Asian LifeNet Hotline (24 hours). (Cantonese, Mandarin, Japanese, Korean, Fujianese are offered)

  • Su Familia: The National Hispanic Family Health Helpline provides free reliable and confidential health information in Spanish and English to help callers navigate the health system. Available Monday through Friday from 9:00 am to 6:00 pm ET

  • StrongHearts Native Helpline is a 24/7 safe, confidential and anonymous domestic and sexual violence helpline for Native Americans and Alaska Natives, offering support and advocacy.

  • Dial 9233# to access the National Immigration Detention Hotline from inside detention, Mondays through Fridays from 8am-8pm PT / llam-Ilpm ET. Hotline calls are free and confidential.

  • For refugees and asylum seekers detained in the United States, we operate a toll-free protection hotline Mondays, Wednesdays and Fridays from 2pm – 5pm ET with telephonic interpretation available. The protection hotline is accessible by dialing 566# from within detention facilities.

  • This hotline is available for reporting ICE activity, emergencies, or urgent questions. The network is a mutual aid group supporting immigrants facing detention or deportation through community-based actions and public education.

  • 24/7 free support for faith-based care

  • Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.

    Call 1-833-852-6262

  • COPLINE® is a hotline exclusively for current and former Law Enforcement personnel and their families. We are not associated with any police departments or agencies.

  • Speak one-to-one with a Resource Specialist, available Monday to Friday 9 a.m. – 4 p.m. (Eastern Time). Leave a message 24/7 and we’ll get back to you on the next business day.

    📞1-800-819-2043

  • Get help with work issues from trained peer counselors. Confidential and free.

    Text: 510-674-1414

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  • At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

  • Black Girls Smile Inc. is a national nonprofit organization that promotes positive mental health and educational activities geared toward young black women and girls.

  • Provides mental health services and resources to the black community

  • Free and confidential 24/7 support for anxiety, depression, suicidal ideation, financial stress and more.

  • A peer-led organization that provides free group support for those who have challenging experiences with depression or bipolar. There are hundreds of chapters nationwide for individuals to participate

    Learn more

  • Lists a variety of resources for essential needs, employment, financial help, and much more based on your location.

  • IRAP is a global legal aid and advocacy organization working to create a world where refugees and all people seeking safety are empowered to claim their right to freedom of movement and a path to lasting refuge.

    Everyone should have a safe place to live and a safe way to get there.

  • Provides resources and supports for individuals diagnosed with Mesothelioma within the LGBTQ+ community

  • Find helpful resources for the LGBTQIA+ community throughout the United States and Canada.

    Website: https://lgbthotline.org/

    Call: 888-843-4564

    LGBT National Hotline

    Providing Confidential Peer Support, Info, and Resources for callers of all ages

  • The Mighty is a growing community of people with lived experience sharing their honest stories. We help people connect with others around mental health, chronic illness, rare disease, disability, and more.

    Learn More

  • A useful site that provides a template for individuals to make a free safety plan.

  • NAMI is the National Alliance on Mental Illness. They are the nation's largest grassroots mental health organization and provide access to educational programs, free peer to peer groups, and family support groups.

  • Provides confidential support to individuals experiencing domestic violence and abuse.

  • Provides support and resources to those struggling with eating disorders or disordered eating

    Website: https://www.nationaleatingdisorders.org/

    Call: 1-800-931-2237

  • Provides resources, support, legal services, and advocacy for immigrants who are detained, seeking asylum, or need help with citizenship

    Website: https://immigrantjustice.org/

    Call: (312) 660-1328

  • Many people want to speak to a professional about their mental health, but don't know where to start. With so many options, between therapists, psychologists, and psychiatrists, who specialize in many different practice areas, it's difficult to know the right fit. They put together a guide to help clear these things up.

  • Child sexual abuse can happen to any child and may be perpetrated by anyone, but it often occurs with someone the child knows and trusts. To raise awareness and help people understand the signs of abuse, we've put together a guide that outlines what to look out for and how you can help a child in danger.

  • Provides resources and free confidential support for victims and survivors of sexual assault and violence.

    Website: https://www.rainn.org/

    Call: 1-800-656-4673

    Online chat: https://hotline.rainn.org/

    Text HOPE to 64673

  • A site for suicidal individuals, loved ones, survivors, & others who care

  • The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. They provide information & support to LGBTQ+ young people 24/7, all year round.

  • Vets4Warriors is the nation’s leading 24/7 military peer support program staffed by veterans. They provide immediate, confidential, ongoing support to every member of the US military community, helping before challenges turn into crises.

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